Overcoming Self Doubt.

Self-doubt is mostly fear. Fear that it won’t work out, fear that people you know will judge you and that you aren’t good enough. At least compared to other people already doing it.

Shame Into Glory 🙂

After reading the Gifts of imperfection by Brene Brown this year I realised that when you block pain, you also block your ability to embrace  Joy Fully. And many things made sense.